I listen to several podcasts dealing with recovery and body positivity, but something about Christy's struck home. The guests are diverse and the straightforward way that the diet-culture is challenged is extremely powerful. I feel thankful that I found this podcast. It is already making a difference in the way I see myself.

Yes yes yes yes. This podcast is amazing if you need a reset on the diet mentality culture we live in and want to focus on and listen to people talk about having a healthy relationship with food. Christy is so knowledgable and fabulous and trustworthy. This is a game changer podcast!

It is so refreshing to hear food talked about like Christy does. I never realized how we are so wired to think we need to diet - it is actually distorting our relationship with food. I am looking forward to reestablishing a healthy relationship with food and becoming an intuitive eater! This podcast is perfect for everyone - even people that do not think they have a bad relationship with food. This helps people to reach food freedom!

can't stop listening. the idea of healthy at any weight is not the focus of our culture and it's sad! this is so refreshing for me!!!! thank you!!

I binge listened to this podcast over the last two weeks, and I loved how Christy was an engaging host who brought out interesting and inspirational stories and insights from each guest! My only suggestion is that you hold back a little bit on the swearing...it doesn't seem like a big deal to many, but it would be nice to stay away from any profane words -- it can be a stance against the social norm to swear to sound "cool." Thanks for a wonderful podcast!

What a great contribution to the available media. It is so nice to know that I am not alone in this struggle against diet culture! I'm seriously considering taking one of her classes becuase I know that they would be just as well put together as her podcast!

I am still struggling with bulimia and it's hell, but a few months ago I decided I need to surround myself with body positive and ED recovery messages and that's when I found this podcast!! It has been so inspiration and like the voice of a friend telling me I can stop this cycle of hurting myself and love myself instead. I have found a whole community of support by following the guest on the show!!!

The people on this podcast and the information they discuss has radically changed me and influenced my journey.

I happened upon this podcast, while searching for interviews featuring Isabel Foxen Duke, and I'm so glad I did! I have now incorporated listening to this podcast every single day. That's the plus of showing up late to the party, plenty of old episodes to catch up on! Christy, her guests, and their conversations have helped me so much in my journey with intuitive eating and body positivity. That fact that Christy approaches these topics from experience makes this podcast so real and relevant to its listeners.

I stumbled across this podcast and I totally wish I came across it years ago, but I am grateful that I did now. With the exception of a couple of episodes, I feel they are totally speaking to me. Christy has such an amazing demeanor and I can listen to many podcasts without even thinking about the time that has passed; She is now the soundtrack of my work day. Aside from working on my binge eating, I have to now work on my binge listening ;-) Much respect and thanks for your work.

So excellent. Christy is smart; a breath of fresh air.

I found this podcast a few weeks ago, and I now spend my daily commute listening to inspiring women. I have been familiar with I.E./HAES for years, and have read the books and been in nutrition therapy. This podcast, though, inspired me to give it another try. And everyday I listen is reminder to honor my body and let go of the shame

I can't thank you enough for this. It's really opened my mind and changed my life. 😆

I've struggled with body image and being on one diet or another my entire life. This podcast really speaks to me and helps me relax about myself and food in general. Thank you

Love it!

I am new to this podcast, but it has quickly become a daily favorite! As someone who has always struggled with body issues and felt hyper aware of eating habits and food, listening to Food Psych has been incredibly healing. I love Christy and her guests' thoughtful approaches to deeply personal subjects and ideas. I have gained powerful insights from this podcast already; I am so thankful to have found it.

The title of my review sound s like a bad infomercial tag line, but I'm being sincere. I didn't realize there was something other than diet culture out there. I didn't realize you COULD leave that way of thinking, partially because I didn't realize how I was a participant, how ingrained diet culture was in my own psyche... I didn't think I was dieter. This podcast has not only opened the door to changing my own life with food, but it's also brought me into a world where I can be a better role model for my own daughters. The guests that Christy has on are phenomenal, each becoming a new resource for this very important journey. This isn't just about food, or about bodies, but about how we as humans connect to the world we live in and how we interact with the people that cross our paths. I am so thankful for this podcast and for the friend that recommended it to me. Thank you so much, Christy, for the tools to begin this paradigm shift. Thank you!

I came to this podcast after hearing it suggested on another podcast, and listened to 3 of them today and I'm just so moved. The one with Ijeoma Oluo made me feel like she was speaking directly to my soul, she spoke so eloquently on truths I hold about how amazing a vessel the body is and how that is something worth treasuring and cherishing throughout our lives. Hearing other people's narritives makes your own experience feel less isolated, you find that you hear your story in others' voices, and I think that's amazing and beautiful. This is the first time I've felt so compelled and moved to leave a review, and I cannot wait to hear more! Thanks for creating this space and sharing these very important discussions with the world!

Thank you Christy for providing so much information to those of us trying to make peace with food!

Could literally be a life saver. Being able to hear

I've been listening to Christy's podcast for a while and a few of the most recent episodes just blew my mind and have seriously begun to change the way I look at my body - Virgie Tovar, Jessamyn Stanley and the most recent with Ijeoma Oluo. If you are struggling with moving your focus away from your body and toward your life - LISTEN TO THIS PODCAST!

I have been listening to Christy for years and have been an avid supporter and follower. She has inspired me professionally and personally and the content on the podcast is exceptional. Thank you Christy and thank you Intuitive Eating!

I have had major struggles with weight obsession, addiction, and restrict-binge cycles for my entire life. My healing began with some counseling, my own research...and now listening to FOOD PSYCH every day. I cannot tell you how much this podcast has been a catalyst for my self-forgiveness and I'm on the road to recovery. I am diet-free for the first time in over 20 years...and this Memorial Day weekend I wore a bathing suit to two parties.....and actually went in the pool. IN FRONT OF PEOPLE! lol Thank you and your guests for sharing your truths. I have shared this with the women in my family and plan on sharing it with more xoxo THANK YOU

I discovered Christy as a guest on another podcast and was blown away by her approach to food. I come from the health/fitness world where clean eating reigns and exercise is a non-negotiable so to listen to all these episodes with so many different guests from all walks of life was death to my old story of who I thought I should be.

If it is one word this podcast represents to me it's "freedom." I have never been happier and have even changed the direction of my career in response to this podcast. I have also been opened up to so many different ideas in which my personal surprise/favorite has been the topic of social justice in relation to body image & beauty ideals.

This might sound weird, but Christy's voice makes this particular podcast easy to digest and enjoy. I love the format and how the episodes flow depending on the guest and their personality.

If I could give this podcast more stars, I would!!!

I was hooked on this podcast after one episode but if you are new to the idea of intuitive eating and body acceptance it my take a few episodes. It is worth it to stick it out. I feel fortunate to have found this podcast when I was in desperate need for it. It has helped me deal with my body image issues and strengthen my intuitive eating skills.

Have been following the podcast for a while (liked it), but fact that you got Jessamyn Stanley on was what took the pod to the next level. There are a lot of podcasts about self-love, body positivity, mental disorders, etc., but Christy has shown that this is more than a passion project, and truly wants to reach out to a greater group of people struggling.

Amazing and consistent content on a topic/issue I never knew others dealt with. If you struggle with food and body image issues in any capacity, this podcast is for you!

Absolutely wonderful. Incredible lineup of guests, thoughtful conversations, important topics, and a delightful host.

This has been such an invaluable tool in my ED recovery and I'd seriously reccomend it to anyone who has struggled with eating and body image (and to people who just want to learn more about these issues!). Christy is witty and informative and finds the best guests, there's such a wonderful range of perspectives and experiences - I have yet to listen to an episode that doesn't resonate with me.

My body positive and food relationship journey are in the best place ever thanks to this amazing podcast. If you've ever had issues with food, this is a MUST. There's power in hearing this message over and over again.

This has quickly become my new favorite podcast to listen to as much as possible. Having recently discovered Christy through searches for more about body positivity and anti-diet culture, I am diving into all this great information and having so many ah-HA moments. Thank you for creating this, Christy! Can't wait to share with others and get them onboard with intuitive eating.

Such a great resource to help keep me grounded in being true to myself. If you haven't listened- DO! 🙏🏽

Christy does a great job of being authentic with her work with Intuitive Eating and Health at Every Size. She isn't afraid of having tough conversations and bringing important issues into the spotlight.

I've been listening since November and have learned so many things that are literally changing my life. I have a better relationship with food, have learned the importance of self-compassion, and have finally realized that diet culture is the patriarchy trying to tell us we're all not good enough.

Besides those very important things, the podcast is very well produced and the guests are always interesting to listen to.

After stumbling upon this podcast, I am transformed! As I am in eating disorder recovery, these episodes help me in my continued healing. Thank you for such a great podcast!

Food Psych is awesome. Always informative and uplifting! Thank you for all you do Christy and to your awesome guests!

If you are done with hating your body, struggling with food and weight, then give this show a listen.

Christy and her guests know their stuff.

Are you " too fat"? A "food addict? A chronic dieter? Recovering from an eating disorder? Confused about what to eat or tired of the insanity out there in the health and wellness world?

Get ready to be blown away by new life changing, life saving and scientific truths about weight, food and health.

This podcast has some of the richest, highest quality convos around intuitive eating, eating disorder recovery, and body positivity that I could ever dream of. Every week I make time to listen to the episodes as a self care ritual. It improves my quality of life as well as the quality of life for those around me (including clients) since we have such great topics to discuss inspired by podcast episodes. You and your podcast are such a blessing Christy!

Tiffany Haug, MS, RDN, EDOC

As soon as I started listening to Food Psych, it immediately became my new favorite [nonfiction] podcast. If you are interested in Intuitive Eating, Health At Every Size, body positivity, or just good dang podcasts, SUBSCRIBE TO FOOD PSYCH! You won't regret it. Christy is so knowledgeable yet SO compassionate and relatable.

I started listening to this podcast because Virgie Tovar was a guest and I have listened to several episodes since then. Thank you for putting this out there and promoting size diversity and being kind to yourself! It's really helped to reinforce things that I have been working on. Thanks again.

I am your average woman in her early to mid twenties with a history of an eating disorder. I’ve been “recovered” for some time now (as in I haven’t engaged in blatantly disordered eating behaviors for about 2 years now). However, despite being aware of the complexities that surround this issue (for example, the fact that eating disorders are in part the result of insane societal expectations—perpetuated by a billion dollar dieting industry that only cares about money and doesn’t give two cents about the well being of women but pretends to be—on women to look and be a certain way and as Naomi Wolf says, dieting is a ‘political sedative’ to keep women in control because hungry women are easy to keep at bay) sometimes, it isn’t enough for me to stay strong. And so, a couple of years ago, in my journey to seek out ways to stay on track with my recovery and to stay away from disordered and unhealthy behaviors, I discovered Isabel Foxen Duke (who is also incredible btw). I followed her work for some time until I stumbled upon an interview on this podcast with Christy and Isabel, and I have been an avid listener ever since. Food Psych literally keeps me sane. Especially on days when I am in my low and I feel ever so slightly tempted to fall back into my old ways, listening to Christy’s podcasts remind me of how far I’ve come, and I snap back to reality—that dieting is not going to solve my problems, that the only way to solve them is to be brave and face them. I’m not saying that this podcast comes in place of professional eating disorder recovery. I got professional help with eating disorder counselors and therapists years ago when I was at my worst, but in the aftermath of my recovery, this podcast is what keeps me in check. I always look forward to Christy’s podcasts (she has the most soothing voice, is a really really calm listener, and is super smart and offers the most incredible insights that take me by pleasant surprise every time). To me, she’s like a beacon of light, an ally standing in solidarity with all people who are going through this journey, including myself of course. I write this review in hopes that others will find the same hope that I did.

I stumbled upon this podcast when I was searching for more information on intuitive eating and anti-diet culture. I love every single podcast and I have learned and grown so much in my own journey. If you are considering listening...just do it! Thank you for making this podcast!

I now go on walks and listen to this as a therapeutic way to help my eating disorder. Christy just makes sense and makes you feel like someone is out there who understands what you're going through.

So easy to listen to and Christy makes intuitive eating/HAES so much easier to full understand and apply. As a future RD (hopefully intuitive eating RD) it's INCREDIBLY helpful!

Probably like everyone else that listens to the podcast, my own ed recovery and aspirations to become a body positive intuitive eating Rd lead me here. I didn't know what to expect because I have never met a teacher or a rd that believed these principles. Every episode leaves me feeling more human , more free , hopeful and inspired. Ep 101 literally moved me to tears as they discussed culture and humans connecting over food. Food is a part of our human experience. In my culture food holds memory and precious stories that connect us to ancestors long gone. It keeps a seat at the table for them . And sometimes some dishes are not nutritionally dense for the body but they very much are for the soul. Sometimes I still feel anxiety if relatives want to meet over a meal because the "is the food going to be healthy ? Can we meet while doing a physical or non food related activity? Demon "rears its head. This podcast gave that feeling a hard check. Thank you.

I am so thankful for this podcast! As an FNP student graduating in three months, the content has been invaluable. I will be a better primary care provider because of what I am learning from Christy and her guests. My own life is also changing for the better due to Christy's incredible work. Thank you, Christy and team! Keep up your important work!

I love this podcast... it's so refreshing and healing. I just didn't even realize how badly I needed a shift in mindset around my body/food. Diet mentality & body shame are so pervasive in our culture and it's damaging.

Bodies are beautiful. Diets don't work. The end :)

this podcast! It is incredibly vulnerable and provides a much needed point of view in the wellness world. Learn how to get back in touch with you intuition and live your best life

This has been more than a podcast- it's really changed my life. And I don't say that lightly! As a future RD I love this podcast for showing me the world of body positivity and Health At Every Size. These are messages and movements I will undoubtedly share with all of my future clients. But I also value Christy's show for how it's helped me to articulate some of my own past struggles with food. Just hearing Christy and her guests reflecting on our diet culture and society's expectations of women is truly powerful and has helped me come to terms with my own struggles, which has allowed me to move forward. It's seriously liberating. Thank you Christy! I can't wait to hear more!

Christy and her guests never fail to provide engaging, educational, thought-provoking, and encouraging content. Their conversations are meaningful and extremely important in our culture, and this Podcast was a huge contributor to my recovery from an ED. Whether you're looking for help with recovery from dieting or an ED, or just interested in learning more about HAES and I.E., this podcast is amazing and highly recommended. ❤️

The personal stories, discussions on challenges with food, and how to shift to a new paradigm where self acceptance, balance, and appreciating ourselves as women not with bodies, but with minds, hearts, brains, talent, and wisdom. It's like the real talk and healing talk you have hanging out with your best girlfriends... share with the women in your life!

I love this podcast! I'm a fat white male, and many times I feel attacked by feminazi views on other podcasts, but this one makes me feel welcome, and it seems like everyone is legitimately welcome here. Keep up the good work, helping people come to peace with their being.

I've been dealing, off and on, with an eating disorder for many, many years — I even had treatment in 2009. Thank you for this podcast, it is truly helping to change my thinking.

Thank you, Christy for all that you do. This podcast has saved my life in so many different ways. From struggling with anorexia for the past three years to recovering and learning how to begin to love my body, your podcast has proven to be a key resource in my recovery. Thank you for walking beside me as I take this journey in my exciting new life.

This podcast is very informative. The interviews with different people help to bring different and important perspectives. Also great content and the host is so sweet and kind. Definitely gotta download this!

I never miss an episode! Food psych is the start to my day & helps me stay on a body positive track to be the confident, productive, self-nurturing woman I'm striving to become!

I've listened to several episodes of this podcast and have herd Christy interviewed as well on other podcasts. Really great style and ability to draw the guests out. This is a very good podcast for people who wish to live their own authentic life without letting food, diet and exercise rule them. Great job

Love how Christy draws out her guests and brings out their interesting stories with food and weight and body. This podcast is SO needed and is so interesting to listen to. If you're tired of hating your body, denying yourself food and ready to get out of the diet world, listen to this podcast. You'll never feel alone.

I've been listening and loving Food Psych for years and honored to be interviewed. Christy Harrison has been a pioneer in the non-diet body positive podcast space. Love her engaging journalistic style in the interviews. A must listen for all!!!

Thank you SO much for your amazing podcasts! I cannot express enough how much they have been helping me in my eating disorder recovery. Keep them coming!

-Minka

As a certified nutritionist and licensed mental health counselor in the eating disorder field-I find this podcast fabulous for not only myself, but my clients as well. Thank you, Christy, for putting this out there for people!

I can't say enough good things about this podcast and about Christy's views in general! I was stuck in a "semi recovered" place for a long time and finding her podcast and intuitive eating course has given me the tools necessary to do the rest of the work to completely recover from bulimia. I can't thank Christy enough for the important work she is doing!

Christy is empathetic and smart. Her podcast features very interesting people who are fighting the diet culture. She asks thoughtful questions and interjects interesting bits and pieces of her own story. A must-listen for anyone with a history of disordered relationship with food, exercise and body.

I love this podcast. I've been soaking them all up. Christy's genuine and personable style really makes it easy to relate to the stories. It's also full of really useful information.

Absolutely wonderful!

I was initially attracted to Christy's podcast because of her "health at every size" approach and feminist lens through which these discussions exist. That is SO hard to find. I just started listening a few months ago and I feel like I've been living in my earbuds ever since. The discussions she has with interviewees resonate so much with me, as I'm in a phase of AN recovery where my body is stable but my mind is still a war zone. After 10 years of battling this monster I'm desparately trying to surround myself with anti-diet/body positive talk. I found that here. I would even say that I feel emotionally supported when I'm listening, almost as if I were in the room and the information is directed to specifically me. Thank you SO much for pushing through with this podcast, Christy, even when it was tiresome for you. I cannot tell you how appreciative I am.

LOVE this podcast, Christy!! I started listening to the episodes with you interviewing guests over their favorite meal- was totally hooked. Such a fresh perspective, entertaining and valuable content!! Truly a pioneer in the way that we respect our bodies and have loved listening to the show evolve each season. Can't wait to see what's to come!

I am a registered dietitian who works with individuals with eating disorders and i find this podcast to be extremely, extremely useful. I recommend it to my clients who are struggling with body image issues or to clients who cannot let go of the idea that a diet will fix their problems. I love the variety of the hosts on this podcast and it is produced well. Also, I love the intro song. ;)

It is wonderful to have this amazing resource at breaking down the diet mentality and the poison that has inflicted this country on weight and health. Christy's podcasts have given me amazing inspiration, and I wished they came out everyday!

I stumbled across this AMAZING podcast earlier this summer. I am a teacher and I wanted to listen to some positive food related podcasts. I got all I wanted and more from listening to FoodPsych. I love her conversations and insights. The people she interviews are inspirational and always get me thinking! I am also a huge talker in the car...when I am alone it gets to become looonnnggg drives. So having the FoodPsych podcast on, makes me feel like I have a friend with me.

I wasn't specifically looking for a food/ eating podcast, but I love this podcast. I feel like I've learned a lot about intuitive eating, pschological issues, and nutrition. I love how Christy Harrison asks her guests about not only their issues with food, but also their career paths and ways of dealing with other issues.

This is my absolute favorite podcast out there. After being diagnosed with a binge eating disorder a few years ago, I didn't believe there were a lot of resources out there for someone like me. I always felt very alone in my diagnosis. But since finding Christy's interviews on food psych I now feel like I belong to this community of strong individuals. Every guest on Christy's show, as well as Christy herself, inspire me to love my body and love myself. Christy just recently answered one of my questions on her Ask Food Psych show and I was so touched that she took the time to answer a question that had been bothering me for awhile. It shows that she truly cares about her listeners and that is something I will always truly appreciate. If you aren't listening, you should be!

I am on a journey of healing my relationship with food and found this podcast. How refreshing! Christy has a great voice (not just as in easy on the ears but as in, she is a knowledgeable and qualified and unique voice on this topic). The guests have been awesome and I really feel like this is the TRUTH we need to get back to regarding food and eating and diets. I hope Christy begins toget more notoriety and her voice and message can go out to more people. We need freedom, people!

These interviews by Christy are very relatable and interesting! For me personally, her podcast makes me feel like I'm not alone with intrusive thoughts surrounding food and perfectionism while simultaneously giving me hope that if I keep moving forward, things will get better and I will fully overcome this :) Unfortunately these types of disorders lead to isolating behaviors which I am currently trying to challenge, but this podcast allows me to feel included and connected to others who understand the struggle even though I'm just listening! Love it.

This podcast has been SO helpful in my journey through recovery of an eating disorder. My hope is to one day truly be an intuitve eater. Listening to your show encourages, inspires, and educates me. Most of all, it gives me hope. Thank you so much for all that you do!

Absolutely amazing podcast that really helps you think about and understand your relationships with food, whatever it may look like. Huge shoutout to Christy for creating a safe, honest, vulnerable, and informative podcast with incredible guest interviews. Love the variety of guests and range of issues discussed. Forever a fan, and cannot wait for each week’s episode!

I found this podcast at the very beginning of my journey into recovery from my eating disorder and I am working on catching up on all of the episodes and eagerly waiting for more. I have it on whenever I’m working out, doing chores around the house, or in the car without kids - it’s immensely healing and insightful and I love the way Christy interacts so authentically with her guests. This podcast is helpful beyond words - LOVE IT.

Such a wonderful podcast that helps put me in a healthy mindset with body image, food, etc. love it! Also, I love Christie's voice, so calming!

As a future RD, I love listening to Christy’s podcast and her interviews with guests. She has such a great perspective on health, size and food- I wish more people would listen and understand what Christy does such a great job of explaining. Her interviews are fascinating no matter who she has on and they are all real and genuine. Love this podcast and the work that Christy does!

I work as an eating disorder/disordered eating dietitian and first came across the Food Psych podcast last year and have been hooked ever since. It’s such a great resource for clients who are ready for the HAES/intuitive eating message. It’s also a great resource for me so I don’t feel so alone in my profession as a HAES, body positive, intuitive eating dietitian. It’s unfortunate that many dietitians still push diet mentality. Even in my education to become a RD a diet mentality was encouraged. LOVE getting to find support and community in the Food Psych Podcasts. Thanks for all your work, Christy! So grateful for your podcast.

…and it’s LIFE changing! I wish so much I could have heard this stuff earlier in my life! I highly recommend. For anyone!

I recently discovered the Food Psych podcast and have been trying to catch up. I love all the interviews and Christy's perspective on eating disorders, life and food in general. As a person who suffered for many years with disrodered eating, it is nice to hear all the stories that I can relate to, as well as know I am not alone. Also, it has helped me realize there were still areas that I needed to do some work on to ensure I stay on the recovered path. I look forward to all the new episodes. Thanks Christy for all your hardwork! Keep doing the excellent work! We need to continue breaking the silence.

I love these podcasts! I've been struggling with eating issues for years and find I can relate to so many of these. Hearing other's stories and advice has been really helpful to me.

I’ve been practice intuitive eating for about 4 years and this podcast has truly helped support me in my journey! Knowing that there is a community out there that understands what i’m going through and being able to listen when i need some extra support has meant so much to me. Thank you Christy!

I discovered this podcast last week and I have been listening everyday since! Very interesting topics and interviews, and Christy is such a joy. Definitely has become a fast fave!!

I am a Registered Dietitian and have enjoyed Christy’s Podcasts. The topics are varied, guests are informative, professional and exposes the listener to topics that are enlightening. Christy is professional, knowledgeable, directs the interview, her delivery is professional, comfortable and her voice gives a sense of knowledge and self assuredness.

I discovered this podcast a short bit after beginning recovery from anorexia. It has helped me grow so much, and allowed me to explore topics I never would have thought of on my own. I have a team working with me, but it helps to know there are other strong, adult women out there who struggle with the same thoughts and feelings I do. I look forward to every new episode, and I haven't come across one yet that I haven't adored. Thanks for all you do, Christy!

Christy is awesome! As a fellow dietitian who focuses on intuitive eating and spreading awareness about the dangers and pitfalls of the dieting culture, I really appreciate listening to her and her work at large. Love it!

This is one of the best podcast out there regarding disordered eating and food relationships. Christy’s guest are all willing to "tell it all” and she does a great job making them feel comfortable. In addition, her honesty with her own relationship with food gives her credibility and “likability”. As fellow HAES RD, it is so important to let people know that all RDs are not the food police, perfect eaters, meal plan advocates and don’t believe weight is cure all.

I absolutely love Christy Harrison's podcast - FOOD PSYCH. I've been a faithful listener for a few years and as a Body Image and Eating Psychology Coach I often recommend it to my clients too. The content over the last several months has been my favorite. I'm a fellow HAES advocate and have enjoyed the evolution of the podcast into what it is today (though some of the older episodes are still quite helpful and enlightening). And the intro song... my kids know it by heart. Keep up the great work Christy and if you haven't given Food Psych a listen, do yourselves a favor and push play.

Great podcast! Would love for you to have more medical providers interviewed on your show who share your philosophy.

I don’t remember how I first came across Food Psych but I am so glad I did!! Great podcast with a refreshing take on nutrition, body image and health. All the guests are really inspiring and the host has a very unique and relatable interview style.

I love this podcast especially the current season! I don't remember exactly how I stumbled upon it but I am so glad I did. Body positive, health at every size- This podcast is so refreshing and inspiring. I can't say enough good things!!

I came across Christy’s podcast while searching for interviews with some of the experts in the field of intuitive eating and making peace with food. I’ve enjoyed more than a dozen episodes so far and I’m enjoying catching up on previous podcasts, especially this past year which is more focused on recovery from food issues. Her interviewing style is respectful and inviting, and her guests are always interesting. Thank you, Christy, for all that you do — you are making a difference.

I feel like this podcast has opened so many doors for me in so many ways. I love listening to everyone’s stories and I feel like I learn something new every time. I’m always looking forward to the next one! Thanks Christy!

Christy has such an easy-going style with her people. The podcast is informative and fun. I’m hooked. Keep up the good work.

Christy is a fantastic interviewer and manages to find guests with fascinating stories. Her style is very laid back, and I love that they essentially break bread together each time she does an episode — it’s a lovely part of the show.

Christy has dedicated this season of the show to eating disorder recovery & health at every size, which is a topic that is immensely useful and relatable for me, as someone who has always struggled with her relationship to food.

This is a very high quality podcast that I look forward to each time!

I am loving these podcasts. Food and psychology are my passions and I love hearing from professionals in both fields about their interesting food stories and insights. Love it!

I can’t get enough of this Pod! Christy is so intelligent and insightful as a host! She brings on a diverse group of interesting guests who really help to depict how deeply personal our relationship to food is as a human species and how vastly different it is from person to person, family to family but we can connect on many different levels regardless. It is truly beautiful. Thank you for creating this Christy, I’m super grateful!

I love the style of Christy’s interviews and find her take refreshing! I’m super excited to find her and this podcast.

I think once Christy gets a few more of these under her belt they will be fantastic. I know my first episodes sucked compared to this show. Keep going, keep creating.