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Beyond the Thyroid – Episode 42: Understanding Modern Trauma with Dr. Christy Gibson

In this powerful and compassionate episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Christy Gibson, a family physician and trauma therapist, to explore the concept of modern trauma — the cumulative impact of smaller, often invisible wounds that leave people feeling unsafe, unseen, or unheard.

Dr. Gibson introduces the idea that trauma isn’t always caused by a single catastrophic event. Instead, it can develop through repeated experiences of dismissal, chronic stress, medical encounters, or societal pressures. Together, Dr. Gibbs and Dr. Gibson discuss how trauma shows up in the nervous system, how it intersects with chronic illness and endocrine dysfunction, and why so many patients feel stuck in “survival mode.”

The conversation also explores practical and emerging approaches to healing, including nervous system regulation, body-based practices, affirmations, polyvagal theory, and the evolving role of psychedelic-assisted psychotherapy — with an emphasis on safety, context, and informed care.

🩺 Learn more about Dr. Christy Gibson:

Website: christinegibson.net

Tiktok: @tiktoktraumadoc

Facebook: Christine Gibson MD - tiktoktraumadoc

Youtube: Dr. Christy Gibson

Book: The Modern Trauma Toolkit

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📲 Follow Dr. Dana Gibbs on the Goodself App!

🩺 Interested in a Discovery Call with Dr. Dana? Click here!

📺 Watch on YouTube

Episode Highlights

00:00 – Introduction

00:45 – Understanding Modern Trauma with Dr. Christy Gibson

02:45 – Dr. Gibson’s Personal Journey with Trauma

04:33 – Defining Modern Trauma and Its Impact

06:03 – Media, Society, and Chronic Stress

10:46 – Medical Trauma and Complex Trauma

16:38 – Polyvagal Theory & Befriending the Nervous System

23:46 – Techniques for Managing Trauma Responses

26:51 – Understanding the Stress Response

27:35 – Trauma Therapy and the Endocrine System

28:20 – Psychedelic-Assisted Psychotherapy

29:31 – Set and Setting in Psychedelic Therapy

30:43 – Challenges in Clinical Research

32:22 – Rebuilding Safety and Agency

34:42 – Developing Nervous System Skills

42:04 – Chronic Illness Identity

46:35 – Resilience vs. Post-Traumatic Growth

Let's connect! 🔔

Facebook - Consultants In Metabolism

Instagram - @danagibbsms

LinkedIn - Dana Gibbs MD

Tiktok - @dana.gibbs.md

✉️ Email Dr. Gibbs at drgibbs@DanaGibbsMD.com or visit https://www.danagibbsmd.com/ for more information.

Thank you so much for listening! Tune in on the next episode.

The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.

Episode ID: 1000742053359

GUID: Buzzsprout-18386471

Release Date: 12/19/2025, 4:00:00 PM