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You’re Never Too Old to Play

You’re Never Too Old to Play

Time: 23:10
It’s easy to understand the importance of play during childhood but research shows that play is important at every age. In this episode, Dr. Sanjay Gupta speaks with play expert Dr. Stuart Brown, who has studied play for decades, and argues joyful activity is just as important as proper nutrition and a good night’s sleep. Discover why incorporating fun into your daily routine is an essential part of living a healthier and happier life. 
To learn more about how CNN protects listener privacy, visit cnn.com/privacy
Episode ID: 1000576224609
GUID: eae5baa4-f0e9-429f-a614-aef201003add
Release Date: 8/16/2022, 4:00:00 AM

Description

It’s easy to forget that we are part of nature. But, we are living, breathing organisms. We are walking biomes.
This season, Dr. Sanjay Gupta explores the science of YOU by traversing the boundary between our bodies and the world around us.
Discover why we feel refreshed after visiting the ocean, how our gut helps us maintain homeostasis, and the evolutionary root of bad dreams.
Listen each week as Dr. Gupta helps listeners uncover what mindful, healthy living really means.

Apple Podcasts: Customer Reviews

Keep going!

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SurferGirlAtl
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2022-08-15
I always look forward to these episodes with short bursts of info, thanks!

Podcast spreads fake mews

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Ethan R. Gardner
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2022-08-13
Climate change is leftist propaganda to earn the rich families trying to ruin this country more money

Great Content

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awdickerson
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2022-08-05
Keep up the great work.

“Dr Gupta”

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Real 1967
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2022-08-01
Dr Sanjay Gupta is such a tool and a complete embarrassment to the medical community. Typical MSM “reporter” spreading false information and making a ton of money from it. Seriously, only brain washed idiots listen to CNN and this clown. He’s a joke within the medical community.

Loss

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The man drm suga
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2022-07-29
This is ongoing but you learn to cope with it. I still cry for my mom. She was all I got but I used the strength she helped me develop to cope. What would mom do? I wanted to make her proud so I went to school and dedicated all may achievements to her!!!

Learning to live after loss

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Calidaze89
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2022-07-27
I needed to hear this. I have yet to express the loss of my father because I don’t know how and when I do, some can’t relate. I lost my father to Covid last year after the holiday surge and moving forward has been a complete struggle. He loved life to fullest and fought a tough battle to remain with us. Losing him left me filled with sadness and angry because a lot of people don’t care about the pandemic or who it impacts. I have uninvited tears that come whenever they feel like it. I don’t have the same appetite I once had for life anymore and struggling to find my purpose because he had always been there. However, I get up every day and move forward because that’s what I’m suppose to do. Some days are good, some days are okay. I guess you can say I’m learning to embrace loss. But there are also days where I feel like what’s the point. I know what I’m battling with but I also know I’ll rise above it at some point. Your podcast has helped me understand what I’m experiencing and perhaps, pointed me in the direction to seek a grief doula. Didn’t know they existed nor did I know I needed one until now. Thank you for sharing others experiences and creating a space for grief. Mental health truly matters.

SA

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Winnifred165
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2022-07-17
Thank you for talking about Social Anxiety. When I was first diagnosed I was 22 and it was called Social Phobia. I’m now 58 and still struggle with the symptoms. My sons have it to some extent also. I always thought as I got older it would get easier to deal with. Unfortunately, it’s not the case. Thanks again for shedding some light on SA.

Truth

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cloudman1
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2022-06-08
Listening to you is always a feeling of truth and I thank you for that

Thank you for the innovation about the micro-bio

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Ali Schu
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2022-05-24
I have a relative who will definitely benefit from me having this knowledge.
Alison Schuback

I never miss Sanjay

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Leeback
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2022-04-27
He was a trusted voice during Covid, and I love the new podcast too.

Wear your mask outside for your allergies.

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Bldesjardins
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2022-04-01
Wear your mask outside for your allergies. Many of us were amazed at the benefits in Spring & Fall of 2020 & 2021.

Incorrect premise

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iliveinmilano
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2022-02-04
I think this segment is on the wrong path. Everyone has their story, the way they see things can often be influenced by past experiences. It doesn’t necessarily have to do with memory, but rather, as I said, everyone had their own story in the way they see things

Very Interesting!

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Sanibella
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2022-01-25
I love listening to these podcasts. So many interesting things to think about.

Meh

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ericmbaral
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2022-01-23
Meh

Research done

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hazelbnr
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2021-12-16
After one year of reading CDC - WHO documents, Anthony Fauci emails, looking at statistics on other countries concerning Covid numbers, and much more, I have determined Dr. Gupta is a useful idiot. Thank you, and have a nice day.

Sanjay

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seeing doctor
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2021-11-17
Hi see SanJay on CNN Sanjay is the most trusted doctor.

I hate CNN but I respect Sanjay

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Seemore_Miles
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2021-11-02
I absolutely hate CNN and think they lie and only report news that serves them. However, I respect Sanjay and I enjoy his podcast.

Absolutely the best Doctor!

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Lonely Lou
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2021-10-31
Dr. Gupta is such a wonderful doctor. He has done so much for our world in medicine, as well as being a stellar human being! This show started out great and was extremely helpful during the Covid 19 outbreak and they have evolved it through the past two years, to keep up with the current state of our world. Thank you for all you have done CNN and Dr. Gupta.

Joke

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HappiestDevil
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2021-10-21
Lolololo! If you have anything to do with “science”, I’ll pass! Lol. But don’t worry.. you still have your cnn job and they have a HUGE # of followers 😏

Essential Listening

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Steve James Sampson
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2021-10-16
I found this podcast to be exactly what the doctor ordered to help make sense of the world right now, in a positive, knowledgeable manner.

Great Content!

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Heather Bo
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2021-10-13
Interesting and relatable topics, discussed with knowledgeable guests, make this podcast both highly entertaining and informative!

My Favorite Podcast

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Tyckecat
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2021-10-12
I started listening when it was Coronavirus, Fact vs Fiction, and have continued to listen since the change. Every podcast has great information and relevant subject matter. I've learned so much. Thank you Dr. Gupta!

Too political. Thought you were a doctor

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Eminem is da best 12345
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2021-10-05
You lose credibility when your liberal bias shows. You probably don’t think you have it, but it’s obvious to anyone who is in medicine and can check you. Check yourself doc
Ironically you are taking about not trusting medicine, then talk about natural immunity with this vaccine.

Hi Dr.Gupta,

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#1Fuzziness
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2021-09-08
I, Philippe Fabre, am great full for caring support and directions as years rolled on. Just wanted for now to say thank you for being a friend in our field of medicine and/or public health. Check me on Facebook sometime.

Burn Out

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Rat Rac
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2021-08-10
How does one deal with burn out from having adult children living at home many years after they have graduated college? They are working a managerial job, putting in 40+ hours, and too tired to really help out at home, putting an excessive load onto their senior aged (68 & 70) parents. They want to move out but cannot do so currently because of the Pandemic; borders of where they would like to move are closed.

Chasing Life: Getting Grandma back into swimg of things

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TaTaMerin
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2021-08-01
Dear Sanjay, thank you SO much for covering this subject. I am the sole caretaker for my 85 year old vibrant Mother, who is also showing signs of dementia/cognitive challenges, memory loss etc. She has definately had a recent “escalation” in memory loss and anxiety, depression during past 1.5 years. Caring for her through Covid has been taxing and educational. I look forward to listening to your other episodes. Thank you.

Thank you!

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Lizzy2020202020
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2021-07-18
I really have enjoyed the topics covered on this show. I especially enjoyed the latest episode on IVF and couples deciding the have kids (or not). This is something my partner and I are currently going through post-pandemic. THANK YOU for the doing this episode and inspiring us to share our journey with others and not suffer in silence.

Thanks

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ProfKath
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2021-07-13
Thanks for these short and sweet podcasts that are entertaining and easy to listen to. I especially liked when your guest was your wife! It is nice to hear about another family working through teenagers and a pandemic.
SUGGESTION:
It would be great if you had an episode about fibromyalgia specifically or invisible disabilities generally. I can be very stressful to suffer from an ailment that no one else can see and, at least as far as fibromyalgia, don’t even believe in.
Thanks!

Best podcast ever!

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Sanjay's biggest fan
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2021-07-13
I have listened to every podcast since day 1. I have watched Sanjay Gupta for years on CNN and I am his biggest fan. The podcast was comforting and calming during all the worst days of the pandemic. Every show is well done and professional with the best topics...doctors...experts. 500 stars!

Mattress

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Ginagina Smith
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2021-06-22
Just got a new Saatva : love it! I was waiting til I was fully vaccinated because I didn’t want delivery people in my house until then. Love the mattress (it hasn’t made me a better sleeper. However, at least when I’m awake I’m comfortable)

Reasonable

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Maluz52
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2021-06-20
During the pandemic it was reassuring to hear Dr Gupta speak about risk assessment and updates in the evolvement of pandemic. Thanks for being a voice of reason and reassuring us during this last year!

Very comforting & thoughtful advice

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Happy & Mellow
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2021-06-18
These programs are very helpful in reflecting and accepting things that have changed through the Pandemic. Dr. Gupta has a very soothing manner & voice.

I love his podcast

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dayanira199
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2021-06-15
I really appreciate your podcast is good information plus i love his voice, I look forward to hear all the episodes. Thank you for all

Thank you for your amazing podcast

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BentleyLily2009
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2021-05-31
I want to thank you for your unique podcast!
I’m a nursing professor so I’m science oriented. During this pandemic the news was so difficult to sort through with some over reacting and others providing misinformation. I listened to yours everyday! You are smart, caring, creative and knowledgeable - all of which helped over this past year!

Revamped format not good

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Hoj215
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2021-05-18
Typically this podcast, when it was Coronavirus FvF, left me feeling slightly more optimistic about the pandemic. I was hopeful this revamp would be equally uplifting, but I think I'll be unfollowing now. The Rebecca ep was...ok. But honestly wealth and privilege seep out despite efforts to appear relatable. The Michelle Pfeiffer episode was just wholly unpleasant; celebrities overestimate how much people want to hear about them. A commercial for her new project and fragrance line masquerading as an informative podcast is tacky.

Great podcast

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LMSJsp
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2021-05-16
Interesting and insightful. Grateful for the information that is shared.

You’re my voice for positive health

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maltekruse
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2021-05-12
Thanks for this new podcast. I appreciate you and your positive and reasonable approach to social, emotional and physical health.

Thank you

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jacquimeeker
 – 
2021-05-04
The new podcast is fantastic! Perfectly timed in this crazy re-opening! Thank you.

I can’t thank you enough

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Vegansushi<3
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2021-05-04
Thank you so much for being so trustworthy and reliable in such an uncertain time. And thank you so much for not leaving us! I depend on you and this show not just for science, but for comfort as well. You have my unending appreciation and gratitude Dr. Gupta! Looking forward to the new show!

Thank you

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FPsyx
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2021-05-03
This is my first EVER podcast review, though I subscribe to over 20 different podcasts at any given time. I was not a close follower of your work, nor did I ever watch CNN much, though I have a lot of respect for your professional credentials as a neurosurgeon and field work as a journalist. But I became a fan when this pandemic started and I came across this podcast. I have depended on your clear, honest reporting since the start of this pandemic. As a doctor, I was even more surprised to find that I could get something from this that I couldn’t get from my other medical sources. Your humanity and humility were much appreciated in this time of uncertainty. Thank you. I will continue to listen as you begin the new podcast.

Covid-19

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sage bomb
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2021-05-03
I really appreciate this podcast. It kept me grounded! I’m a nurse and felt it was my responsibility to give correct information to my patients. Between my healthcare system and Dr Sanjay Gupta I remained sane

Thank you!

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there are others
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2021-05-03
I’ve relied on your podcast since the beginning and it further encouraged me to get vaccinated. I proudly received my second vaccine two days ago. Thank you for your knowledge and reassurance. Be well!

Thank you

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Music Mountain Momma
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2021-05-02
Thank you CNN and Dr. Gupta. You kept to facts and answered my constant questions.

Thank you!

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Choppy42082
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2021-05-01
I have such mixed feelings about this podcast coming to an end. This has been part of my daily routine for over a year but I’m so grateful that this pandemic is making a turn for the better and we can start focusing on other topics again. Dr. Gupta- thank you so much for all your education and comfort during this difficult journey.

Thank you!

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coreezee
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2021-05-01
I have listened to this podcast every day and it is impossible to express how much it has helped over the past year! So soothing to hear credible information from you every day in this challenging year! Thank you!!!!!!!!!!!

I listen to Dr. Gupta every day

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juliflyer
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2021-05-01
I’ve gotten so much valuable information from this podcast, and my thanks go out to Dr. Gupta & his staff.
Thank you, thank you, thank you! You’re an awesome team.
~juli

Oh No!

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ex pat in Costa Rica
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2021-05-01
Thanks so much for your wonderful show. You did great!

Thank you Dr Gupta

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MLC0318
 – 
2021-05-01
for being my reliable source for the past 14 months regarding COVID-19 pandemic. I enjoyed and learned so much from your episodes in this podcast. As a healthcare provider, I admire your work and how you are able to share your knowledge in such a clear and easy to understand way. This is not a goodbye, I will follow you and keep chasing life.

Thank you!

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craigleach
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2021-04-30
This podcast has been an invaluable source of information and honesty in the pandemic. Thank you Dr. Gupta and CNN team.

A great source of valid information

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ashleymcd3305
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2021-04-30
I’m very sad this podcast is coming to an end. Working in healthcare as an NP, directly caring for Covid patients since day 1, I used this podcast as a source of unbiased information and speculation on what was coming throughout this pandemic. It gave me food for thought often. I had many family and friends asking me for advice this last year, and I would often send them episodes of this podcast that addressed their concerns. We never had cold hard facts on Covid throughout this, so the active dialogue and presentation of most recent data was so valuable. I’ll miss you Dr Gupta!