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Are You Addicted to Overthinking?

Are You Addicted to Overthinking?

Time: 19:01
If you are an overthinker, you’re going to want to listen to this episode!
See omnystudio.com/listener for privacy information.
Episode ID: 1000550053017
GUID: c8b8216d-dfbd-402a-87b0-ae3200466188
Release Date: 2/4/2022, 5:00:00 AM

Description

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/

Apple Podcasts: Customer Reviews

Practical Real Useable

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Trish5599
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2022-02-03
Rob provides great information in a no nonsense way that hits you to your core! He opens your eyes and helps change the way you think and the way you look at the world. Practical advice that you can put into action!
Highly recommend!!

Thank you again, Rob

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Ali Schu
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2022-02-02
I listen you pretty much every day. Thanks for provide the content for my growth.
😝 Alison

The best

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BL-DUB
 – 
2022-02-02
One of my favorite podcasts

I get chills just listening to his words

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umissmadison
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2022-02-01
I love that Rob speaks in the moment, he is honest and doesn’t hold back. There was one episode where something happened in the middle of him recording and instead of going back and editing it out, he continued to record and finish the episode. To me, it made it easy to relate to him as someone who goes thru things we all go thru. By far one of my favorite podcasts. Less gossip, more self improvement. ☮️

Great content!

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Mattttttytttg
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2022-02-01
Love the content in these podcasts. It’s not a cookie cutter self-help podcast. Rob offers actual information and things to think about, so grab a pen and paper and take notes. I do wish they were a bit longer though!

I love the podcasts !

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@natacha!
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2022-02-01
It’s super productive. It’s hard for me to stay focus for long periods of time. Rob gives short but very informative advices. Straight to the point! I try my hardest to listen everyday especially while I’m getting ready in the morning or on my morning commute. ♥️

Every morning

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clur1111112
 – 
2022-02-01
I listen to Mindset Mentor every morning as part of my morning routine. I’ve found it helps put me in a positive and motivated headspace to jumpstart the rest of my day. I’ve recommended this podcast to multiple people who now listen too. 5 stars!

Just a guy doing good

 – 
JusAGuyHere
 – 
2022-01-31
I appreciate what you stand for. If you stand or nothing, you will fall for anything. Be blessed my brother and keep grinding.

Love, love, love

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mom_of_toddlers
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2022-01-30
This has become my favorite podcast. Rob gives small, easy bits of information that I can incorporate into my daily life to help me with my mindset and to help me reach my goals. I listen to it on my way to work and ending each episode with “make it your mission to make someone else’s day better” is absolutely the best. I recommend this podcast to everyone!

I love this podcast!

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Monica19770
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2022-01-29
I just discovered Rob Dial and his podcast! When Rob talks! I listen! He is so well informed and knowledgeable that I totally trust his insight into things! Every day I look forward to hearing him motivate me and push me to be more self disciplined and self aware. He encourages me to keep a structured lifestyle even when it is easy to chill more often! Thanks Rob for the motivation! I appreciate you!

Set the tone!!

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cadi#1
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2022-01-29
Wow Rob really helps set the tone for your day!! This podcast can be the reason you start to journal!! Mindset is key inner work is a necessity and Rob delivers food for thought for us to do both!! As a woman who owns a business, and single mom and a minority This podcast has built so much optimism and allowed for me to think about how I can better my mindset, my business and personal growth despite outwardly challenges!! Thanks Rob!!! This world needs more ppl like you.

Highly recommend for the happiest person and the unhappiest person

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rebeccaaaaaaaaaaaaaaaasa
 – 
2022-01-29
Truly made me want to be a better person with drive. I handle situations better and understand the world better. Amazing pod truly

You da GOAT Dial

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Blonde208
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2022-01-29
Your Podcasts help me every day. It’s imperative for me to keep a routine and a healthy mindset because of mental health issues.If I consistently keep your podcasts in my routine I continue to thrive and face my fears. Thank you. Also, your voice is not annoying at all. You’re funny, and cute.

Life Changing

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Saeed Esbazadeh
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2022-01-28
I have been listening to this podcast since 2021, and literally this has significantly changed my perspective, my mindset and eventually my life. I can’t believe how my life changed just because of changing my mindset with the aid of Rob and his stuff here… I can’t thank Rob enough for whatever he is doing.
I can’t live a day without listening to this podcats. Everyday at 6:30 am. Try it, and you won’t regret🤩

Rob Dial is the Real Deal!

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DB in AZ
 – 
2022-01-28
If you’re looking for Truth in the crazy, lying times we live in…then welcome to the Real Deal…Rob Dial rocks!!!

Amazing

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Lpinette
 – 
2022-01-28
I love this podcast it is so motivating and I makes me happy when I listen to this all the time so honest and true

New listener

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Jbone343
 – 
2022-01-28
I have really enjoyed listening to this podcast. Good content!

Good stuff

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too far mgl
 – 
2022-01-28
When listening daily i learn new perspectives that bring more positivity to my life. Thank you!

Awesome podcast

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T-Rexs Arm's
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2022-01-28
This is awesome podcast love it keep up the good work

Wonderful!

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janawag
 – 
2022-01-28
Wonderful! Love it!

Great

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TR Rod
 – 
2022-01-28
Awesome podcast

Finally!

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DianaV75
 – 
2022-01-27
Finally found the podcast I had been looking for. Thank you, Rob.

Amazing

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Patrick (PC2)
 – 
2022-01-27
For anyone who’s on a journey to improve him or herself, this is an amazing podcast. It covers a wide of topics from the likes of taking action to achieve business goals to how one can improve relationships and even lose weight. It’s helped me in many walks of life. Thank you Rob!

That good friend

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BotherRocksDotCom
 – 
2022-01-27
Rob Dial Jr. is that positive influence we all need in our life.

This podcast rules

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California Titans Fan
 – 
2022-01-26
Boom.

Really good!

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Lizmaite
 – 
2022-01-26
Found this podcast while I was looking for a mindset podcast and listened to “is the world getting better or worse”. I loved the approach to it!!

Changing mindset

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Anahi_soledad
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2022-01-25
I was looking for a podcast for self development and came across the mindset mentor, I’m obsessed. He has away to really change your perspective on the way you think. Very motivating and inspiring.

❤️

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CjC6636
 – 
2022-01-25
This podcast adds MAJOR value in easy to digest portions.

Solid all around

 – 
Natefusion
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2022-01-25
Short, sweet, good points, excellent outlook, & easy to listen to. Reset your mission to be your best version.

A Must Listen

 – 
DTammone
 – 
2022-01-25
I listen to this podcast everyday on the way to and from work. I love Robs upbeat and positive energy. He’s honest and blunt and tells you like it is. The information he shares is so helpful. He makes me feel like I’m not alone. Tune in!!

Just what I need

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JCCK92
 – 
2022-01-24
Makes me feel like I can take on the world!

A Must!

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Kay Gallegos
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2022-01-24
I’m so grateful for Rob’s podcast, I can’t imagine my life without it! Rob’s messages are uplifting and inspirational, the information he provides is the best. I always listen whenever I need a boost, it always helps! He has a way of providing soo much in a few words. I always recommend this podcast to anyone needing uplifting motivation in life!

A great investment for your time

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Jegliskis
 – 
2022-01-24
Every moment matters. Listening to this podcast will help you be your best.

12 hour shift

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energy_hegod
 – 
2022-01-24
Rob I actually listen to your podcast while I work my 12 hour shift. You definitely say a lot of things that resonates with my spirit.
Stay Righteous!

This guy is kind of an idiot

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mplsjo
 – 
2022-01-23
Advice to attract good individuals into your life; change yourself to become that.

Really positive and useful tools

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Mlp912
 – 
2022-01-23
Great and useful tools to help you better yourself and stay positive in todays world.
Long enough to give you the information but short enough to listen on your commute.

Content great. Language foul.

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Worthless73
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2022-01-22
I was loving this podcast, but had to Unfollow him. I just can’t stomach all the cursing. There are so many descriptive words in the English language. I find excessive cursing to be uncalled for. There’s simply no need to scald my ears with this kind of language.Disappointed that this was the case, but they are plenty of poscasts. I’ll just find someone else.

Love this podcast!

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vickt16
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2022-01-22
I have been listening to Rob for 3 years and I recommend him highly to my family, friends and co workers. I’m in the car usually at least 20 mins at a time which makes it perfect to listen to an episode instead of mindless music. Thanks for all you do Rob!! Keep it up!!

Wish were longer

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gggygvyrdsreudygbtfd
 – 
2022-01-21
I know a lot of people enjoy that they’re approximately 20 minutes long but I love his message I wish they were longer. Great job has helped a lot. Sent you an Instagram message 😊

Efficient Effective

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blaynebabyy
 – 
2022-01-21
Rob is direct to the point and I appreciate his quick podcasts for a mid-day motivation. He makes self development recommendations and tips that are easy and applicable for anybody. Love this podcast!

Next level!

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KGunny
 – 
2022-01-21
I am truly lucky, I have an amazing job, friends, fiancé, etc but have always struggled to get to what I feel is the “best version” of myself. I needed motivation… not to overhaul my life, but to change my thought patterns and how I see myself achieving my goals. I’ve been listening to this podcast for about a month and Rob has spot-on advice. I also appreciate the tone of his advice. Tony Robbins is a bit much for me personally but Rob Dial is a good fit.

Some episodes are getting boring

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limabrito
 – 
2022-01-21
Please, have consistency with your episodes. Some weeks you release episodes on M-W-F, other weeks Saturday and Sunday. Don’t make it to be so repetitive, otherwise it will become boring.

You are awesome.

 – 
Wendee Nirvana
 – 
2022-01-21
Rob, you are awesome. Every episode I listened to changes something old inside of me. Love today’s episode “Law of Attraction”. It reveals a different me and provides a do-able way to reach that person. Thank you.

life changing

 – 
Poolmia
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2022-01-20
The universal idea of this podcast is motivation. He uses psychology, cognitive-behavioral therapy, and early childhood development to help you understand yourself in order to improve your life, mindset, and routines. He discusses topics that open your mind to new ideas and possibilities in order to help you succeed without feeling overwhelmed and unbalanced. I have been listening to his podcast for about a year now and when I apply what he teaches to my life and stick to it, I see positive results. Listening to his podcast has got me into reading more self-improvement books. He has a few episodes where he talks about some of his favorite books and books that have changed his mindset, when I read what he recommends I never regret it. Some of the topics he discusses are; 5 keys to stop procrastinating, 5 keys to be more self-disciplined, 3 ways to get past your fears, how to overcome anxiety, how to have a breakthrough, how to rewire your negative thoughts, etc. He has really helped me become more motivated and driven, which helps me act that way towards others. He evaluates tendencies that humans have and gives tips on how to deal with them appropriately for our own self-improvement and the improvement of others.

Favorite Podcast EVERRR

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Amberokii
 – 
2022-01-20
If you’re trying to better yourself and have a positive, motivated mindset just stop contemplating this and start listening! You won’t regret it!

Obsessed!

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Lisamrose8201
 – 
2022-01-20
I love this podcast so much. It’s taken me a long time to find a podcast that keeps my focus and I actually listen to without dazing off. I love it’s not long and he talks in a way for everyone to understand.

My FAVORITE podcast!

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sassisusan
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2022-01-20
I found Rob on IG first. Always sharing positive information. It lead me to this podcast and I’ve been listening to it every morning since. Highly recommend starting off your day listening to him. Also follow his IG.

Awesome motivational podcast

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Gussbuss1
 – 
2022-01-20
Rob is awesome, you get a sense that he is genuinely honest and can really feel he actually cares for everyone one of his listeners. I am so glad I found this podcast 2 years ago and I listen everyday. Doesn’t matter if you are a business owner, or a life explore you will be impacted by the message he delivers on each of his episodes. Keep up the good work Rob and thank you for all you do!

Anxiety

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Makaveddy
 – 
2022-01-19
Changed the way I handle anxiety. His advice on everyday issues we all go through in our minds that affects our lives is priceless. Keep up the great work Rob! Sending love from NYC

Great podcast

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Mookmook14
 – 
2022-01-19
More people need to give this podcast a chance it’s way better then Joe Rogen.

Life changing!

 – 
WoahMitchie
 – 
2022-01-19
Truly my favorite podcast to listen to first thing in the morning