I am a research analyst by profession. That does not mean that I know much about this topic, per se, but I do know when someone is making a statement of pure conjecture and one supported by data. I also know when data are supported by unbiased studies, and those where the data may be conveniently fit to the desired conclusion, or when a narrow data set are being used to make broad conclusions. There is a reason why so many peer-reviewed research articles conclude with the line “more research is needed”. By contrast, this video suggests that its explanations are the only real explanations, and all others are faulty or biased. As an analyst, anytime someone says this, I am immediately skeptical. It is intellectually dishonest and presumptuous. This movie is not scientific, plain and simple.

Love the documentary.

Finally the truth about what we should be eating! This movie needs to be seen by everyone, so we turn around our heath as a whole.

This documentary exposes the lies that are making us fat, sick and taking years off our lives....it’s a must see!

I’ve always been back and forth with Keto and sticking to it as a diet... this documentary is eye opening. This isn’t just a diet, but this is how we should be living. This documentary pushed our mindset onto the right track.. this is our new lifestyle. Wish everyone would see this!

Pretty boring. Seemed more about "fake news" media than nutrition.

So bad, I couldn't finish it.

Finally the truth about fat and false nutritional guidelines we have been following for decades and how it relates to diabetes. Go low carb (Keto) to start the reversal of insulin resistance and end type 2 diabetes.

Basically Gary Taubes’ writing in documentary form. save your time and money, this stuff is 20+ years old and has since been debunked....

Loved it! Hopefully millions will see it and understand how the American public was led down a path of Ill health following a wrong hypothesis in the 1950’s.

Reggie Belcher

This did NOT disappoint! Everyone needs to STOP watch and listen closely to the message of this movie...it will shift your thoughts about the way we eat...why we eat what we do and how the medical community and the media have sold us all a load of bull! Thank you Vinnie!

This movie was an infomercial on keto diets with limited actual science. Keto does help many epileptic patients, and can be used to lose weight, especially in the short term. That does not mean that Mediterranean or plant based diets are bad. There is plenty of unbiased science that supports those diets too.

We need to eat less cheap highly processed, low nutrient food and be less sedentary. Problem is, our society makes it challenging to do that. We have known about healthier eating and exercise for decades, but we do not change our lifestyle.

Highly recommend and will buy and share copies for friends and family.

A detailed history of how the Standard American Diet was born. Why the food pyramid is upside down and the top researchers in the field of joe fat in our diet got vilified. The truth is stranger than fiction. The truth is out there. #NSNG

Great film to educate the masses about exactly what good nutrition is and how we’ve been sold a story that has essentially created a chronic illness epidemic. Take your nutrition in your own hands and watch this film. Thank you for telling us the truth. How many lives could have been saved if the Keto diet had a trillion $$ pharma and food industry behind it. Time for change is now!

Everyone needs to watch this documentary.

I lost 100+ lbs on a low carbohydrate diet about four years ago and found Vinnie’s podcast when I was looking to maintain. Thanks to the ideas I learned there, my entire family has changed our way of eating. Can’t recommend this enough.

Tremendous revelation of the true beneficial nature of fat and the tragic demonization of this essential nutrient.

I can only imagine the innumerable people who will not just benefit but freed from the pop culture gurus.

View it. Research it for yourself. Live and thrive from it.

Thank you, Vinnie and Peter!

Will recommend this to patients, friends, and family who are trying to live a healthier life.

Felt like it took forever for this to come out. Loaded with great information.

Watch it and share with everyone you know.

Had some problems with some of the content. Folks like Eric Westman and Dave Feldman all the others are awesome. Unfortunately there is Vinny who made sure he is the star of the show. Did he really need to show his stint on the Oprah Winfrey show. I got tired of his me me me all the time.

iTunes should warn about some of the more gross content. I don’t really want to watch bloody surgery thank you.

This way of eating makes sense. And you will feel better! Thanks to Vinnie I lost 30 lbs, gained my self confidence back and it was all for free. Love my NSNG family! #conchshell

This film should be shown in school history classes as criteria but Government people probably won’t ever let that happen. In the meantime enjoy it yourself, learn the TRUTH and spread the word to all whom you love!

I hve been following Vinnie and Anna since 2012 when I started with Paleo. Mixed to nsng, and keto and fasting. This documentary is a great culmination of all that work. Thank you folks

It is up to us to take charge of our health. Collectively we are powerful.

Wow we have been fooled for years. Very eye opening! Love this documentary.

if you are tired of being sick and tired, this is the movie you must watch to get your health back! Don't fear FAT it's the best thing for you. the number of experts and skeptics in this movie do an excellent job of presenting the case of how wrong the dietary guidelines we have been using are totally wrong.

Intriguing film about the history of why were told what to eat. A beautifully made documentary. Kept me interested the whole time. Perfect length for a film like this.

We must take control of our health. This movie helps to explain why.

I've gotten so much out of this documentary and Vinnie's long running podcast with so many expert guests (doctors, scientists, science journalists and regular folk who have gone NSNG or keto). The best though is the encouragement and skills to question what we all were told was good for us. The next time somebody tells you "meat is bad for you", "salt is bad for you", "you should only eat lean meats in moderation", "you aren't getting enough heart healthy grains" ... whether it's an office mate, a television fitness guru or your doctor ... question the statement. Find scientific sources that refute or back up whatever the advice. Don't blindly assume. Take control of the information you receive, whatever the source and question it, research it!

Great flic

Learn the right way to eat! #NSNG is your new focus to a heathy life style. Way to go Vinnie.. you and the team did a great job outlining how we were taught the wrong way to eat! I would highly recommend this documentary. Learn from the best in the business.

This is the kind of film that you can watch as a person who already subscribes to the LCHF lifestyle or as someone who doesn’t yet buy in to it and still really get a lot out of it. It isn’t preachy, just the facts, presented in a way that is very clear and concise. Loved it! My only suggestion is to not watch on a huge TV - maybe use an iPad - because some of the really old historical footage is blurry. Otherwise, chef’s kiss perfection!

Great movie!

I’ve tried this diet for half a year and i have seen serious improvement in my health!!!

Great summary of how poor science screwed up the health of the nation and now the world.

Great documentary

Vinnie puts together so much evidence in one powerful film!

I have followed the Ketogenic diet for almost a year. I feel better now at age 61 than I did at age 40. My family is now keto and this is now a way of life for us all.

This film confirms that we are on the right path to health and wellness.

I had the highest honor of meeting many of these folks at our local @LowCarbUSA conference. Their passion and convictions are real and come from a place where their interest is to wake up the masses and help people unlearn the lies we have been believed. Thank you Vinnie for your courage!

Great job by Vinnie and guests showing the history of how everything you ever heard about diet has been wrong. Hopefully enough people will realize their mistakes and we can start trending towards a healthier country.

Great documentary that explains the basics in laments terms. Certainly gives thought to areas deserving of further investigation and understanding. Cholesterol could use its own Doc.

Thanks Vinnie T and team for putting this truth out there to how we got to such a poor state of health. I myself changed course just over a year ago to embrace fat and have enjoyed a healthier life. This documentary solidly supports the path I have gone down and I hope others wake up to the truth that surrounds us. Vinnie T, your challenge at the end summed it up perfectly, thanks for putting this out there!

Excellent! This is the best movie to get the facts about how our society has been fooled to think fat is bad and carbs are the best thing for you. Must see!

Facts

I am someone who truly loves to understand history. The ‘behind the scenes” of things we thought we knew and the stories that have never been told. This documentary provides a valuable missing piece of the puzzle in our history. I am so thankful that this movie was made, excellent job! I can’t wait to watch it again.

A thorough account of how misleading information can go unopposed, and result in the current state of health in this country.

Yes, I've been listening to Vinnie since podcast #1.

Yes, I gave a little to back the movie, and yes I bought it.

This movie is everything I've been regurgitating to the family for years. My two fifteen and fourteen year old kids watched the whole thing. Now everything they've been hearing makes more sense.

Even the "yeah whatever" wife paid attention to it.

For me it wasn't anything new, but I got to put faces to the voices I've heard for years.

For the rest of the family, it was an eye opener and an "ah ha" moment.

Wonderfully done documentary about the history of the food industry and how the world has gotten nutrition so wrong. The war on fat led to the rise of sugar and obesity and diabetes. Great science that backs up the current nutrition guidelines and how they are causing obesity. Fat: A documentary is a must watch!

This movie is amazing. If you are concerned about your health and/or weight or wonder why you do everything “right” and still don’t lose, you MUST watch this movie. It’s the first step to a new you.